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Recommended Reading
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Black Tie International -
Recommended Reading
The Wright Choice
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You Do Have Enough Time And Money To Stay Healthy
The Wright Way
Houston, TX, January 17, 2012 –
Forty-hour work weeks, two-hour commutes, carpools,
school conferences, commitments: who has time to eat
healthy foods and exercise? And who can afford
pricey organic, fresh foods anyway? You can,
according to Randy Wright, MD and his co-author
David Tabatsky. They spell it out in practical terms
in The Wright Choice: Your Family’s Prescription for
Healthy Eating, Modern Fitness and Saving Money (Intouch
Media Health Network).
“We all know we should make healthier choices,”
Dr. Wright explains. “But we don’t necessarily make
it a priority. Sometimes it feels like we can't make
it our first choice. Staying fit and eating well
seems to fall through the cracks.” Moms and dads
with hectic schedules are the norm right now; this
pragmatic guide to good health is written especially
for them. “We want to help them achieve their goal
of staying fit without sacrificing work and personal
goals.”
The secret is locked inside our brains, Dr. Wright
says. “I wanted to explore the psychology of why we
think about being healthier but don’t actually do
it. To succeed, we have to completely change the way
we think about food and the role exercise plays in
our lives. Then you're open for an ‘ah-ha’ moment:
just as you shouldn't start planning for retirement
a mere five years before you stop working, you
shouldn't start living healthy only when something
goes wrong.”
Dr. Wright's long medical career is the background
for the guide's comprehensive overview on healthy
living. From an explanation of fats and how they
affect our bodies to a fascinating account of why
Americans just can't seem to put down the Twinkies,
the truth about food is revealed and medical myths
debunked. The financial advantages of physical
fitness are outlined, and an affordable
easy-to-follow fitness routine to use at home is
included. “The rules we've developed work as
personal mantras,” Dr. Wright continues. “Protecting
your family and your own health are goals that
should be taken to heart.”
Making The Wright Choice even more compelling are
the testimonials included by Dr. Wright and his
co-author. Ordinary people have found success in
their health, diets and pocketbooks by following Dr.
Wright's simple regimen, including tasty, easy
recipes. The Wright Choice: Your Family’s
Prescription for Healthy Eating, Modern Fitness and
Saving Money is available for sale online at
Amazon.com and other channels.
Dr. Randy Wright is Director of the Neurovascular
Institute at Conroe Regional Medical Center as well
as Medical Director for the Health South
Rehabilitation Hospital’s stroke unit in the
Woodlands, TX. He received his bachelor’s degree in
physics from Xavier University and electrical
engineering from Georgia Tech before going on to
obtain his medical degree at Emory University. He
completed his neurology training at Baylor College
of Medicine, then went on to complete a two-year
Fellowship in sleep medicine and neurophysiology at
Baylor College of Medicine. Dr. Wright is a Diplomat
of the American Board of Psychiatry and Neurology as
well as a Diplomat of the American Board of Sleep
Medicine. He currently serves as chairman of the
stroke committee for the American Heart
Association's SouthWest affiliate and as a liaison
member to the South Central affiliate of the
American Heart Association.
David Tabatsky is co-author of Chicken Noodle Soup
for the Soul: The Cancer Book: 101 Stories of
Courage, Support & Love.
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Please see
www.TheWrightChoiceRx.com. |
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